Power Yoga for Teens
Join us for this 10 week summer program
Wednesdays 3:00 - 4:30pm, 6/25 - 8/27 2008 at Yoga Shakti studio in Irvine
Power Yoga is a dynamic style of yoga practice. It will transform you physically and mentally. It will increase your flexibility, strength and endurance. Yoga helps you learn to slow down and focus. It teaches you how to breath and move in away you never thought possible. Yoga enhances your way of being and the way you live your life will never be the same. Learn how yoga can empower your life as a teen. Yoga is an attitude. It is how you relate to people and how you relate to life. It is learning to respect yourself and love who you are. Yoga is about living in the moment. Start to awaken to how you treat yourself and how it reflects out to others. Start to see how special you are and the difference you can make in life. Know that you matter and how empowering that can be! Yoga starts on the mat in a physical asana practices and as it creates a more flexible and strong body it also creates a more flexible and open mind and spirit. Come and experience the power of yoga!
To Sign up Call (714) 968.9093
Marie curently teaches yoga at CdM high school with the baseball team and Girl's lacrosse teams. She also teaches yoga at the Huntington Beach Youth Shelter for teens in crisis. She is also part of the teaching staff at Yoga Shakti Studio. Marie has been working with teens since 1979, as a crisis intervention counselor and runaway youth counselor. She has a degree in Psychology. Marie's passion for yoga is shared in how she lives her life.
TO REGISTER:
or
Call (714) 968-9093
